I am often faced with teaching my kids about the disappointments of life. Usually it is preceded by the use of the word “NO.” We all have had to use it and if you are any kind of parent, you have seen the disappointment on the faces of your young ones. I have at times joined them in their tears and put on that “bird perch lip” that my Dad used to say would allow a bird to perch there. It’s not much different this year for my 7 year old boys’ birthday.
You see, he thinks the entire country celebrates his birthday since he was born on the Fourth of July. He is that Yankee Doodle Dandy and yes I call him the Firecracker Baby. In more ways than one he lives up to that moniker as I have always said he has a pretty long fuse but when it’s lit, you back back away quickly.
As many of you know, Colorado is on fire. We have the largest wildfires in our history happening right now and many people have lost homes and everything due to the tragedy at the High Park Fire, and the Waldo Canyon Fire. Tragedies, describe them well yet somehow they seem natural and something that really is intended to work nature’s plan.
The drought conditions we have here and the already many days of triple digit heat spell disaster for a little boy wanting to watch Fireworks on his birthday. Not having fireworks on his birthday is somewhat like a bachelor party without strippers and alcohol. It’s a pretty big letdown. I think I may have saved the day however as we discussed other options. The amusement park might be an acceptable alternative as might be the idea of seeing “The Amazing Spiderman” and making him “King For a Day”–“It’s Good To Be The King.” Dealing with disappointment is something we have to teach all of our kids. But birthdays are especially tough to learn that most important lesson. For a boy that is turning 8, it is the end of the world.
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Chicago native Jeffrey Odwazny says he has been addicted to ultraprocessed food since he was a child.
“I was driven to eat and eat and eat, and while I would overeat healthy food, what really got me were the candies, the cakes, the pies, the ice cream,” said the 54-year-old former warehouse supervisor
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“I really gravitated towards the sugary ultraprocessed foods — it was like a physical drive, I had to have it,” he said. “My parents would find hefty bags full of candy wrappers hidden in my closet. I would steal things from stores as a kid and later as an adult.”
Some 12% of the nearly 73 million children and adolescents in the United States today struggle with a similar food addiction, according to research. To be diagnosed, children must meet Yale Food Addiction Scale criteria as stringent as any for alcohol use disorder or other addictions.
“Kids are losing control and eating to the point where they feel physically ill,” said Ashley Gearhardt, a professor of psychology at the University of Michigan in Ann Arbor who conducted the research and developed the Yale addiction scale.
“They have intense cravings and may be sneaking, stealing or hiding ultraprocessed foods,” Gearhardt said. “They may stop going out with friends or doing other activities they used to enjoy in order to stay at home and eat, or they feel too sluggish from overeating to participate in other activities.”
Her research also shows about 14% of adults are clinically addicted to food, predominantly ultraprocessed foods with higher levels of sugar, salt, fat and additives.
For comparison, 10.5% of Americans age 12 or older were diagnosed with alcohol use disorder in 2022, according to the National Survey on Drug Use and Health.
While many people addicted to food will say that their symptoms began to worsen significantly in adolescence, some recall a childhood focused on ultraprocessed food.
“By age 2 or 3, children are likely eating more ultraprocessed foods in any given day than a fruit or vegetable, especially if they’re poor and don’t have enough money in their family to have enough quality food to eat,” Gearhardt said. “Ultraprocessed foods are cheap and literally everywhere, so this is also a social justice issue.”
An addiction to ultraprocessed foods can highjack a young brain’s reward circuitry, putting the primitive “reptilian brain,” or amygdala, in charge — thus bypassing the prefrontal cortex where rational decision-making occurs, said Los Angeles registered dietitian nutritionist David Wiss, who specializes in treating food addiction.
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