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fitness Archive
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Getting In Shape? There’s An App For That!
Posted on June 26, 2011 | 47 CommentsThe above photo, thank you Flickr Creative Commons, is not me though I am doing the Crossfit workout which is what he’s doing. Part of Crossfit and many other effective […] -
Right Tool For The Right Slob
Posted on May 24, 2011 | 80 CommentsIf you read my first post here, you already know that not only am I flat footed, but I’m in great shape (round IS a shape alright)! If you read […]